Wednesday, 9 April 2014

L- lysine against herpes




Cold sores can ruin our day. How to prevent it?
Herpes simplex is a common viral infection. If you've ever had a cold sore or fever blister, you picked up the herpes simplex virus

L-Lysine discovered as effective agent for reduction of occurrence, severity and healing time for recurrent HSV infection.

You can reduce the frequency and severity of oral herpes attacks by taking L-lysine as a daily supplement (500-1,000 milligrams a day on an empty stomach). 


There is pure Lysine in powder but it not tasty and for me better take it as capsules
or tablets.
But powder + empty capsules is bets combination if you have time  to  built your own supplement/


 You can find Big variety of L-Lysine here: http://www.iherb.com/l-lysine?rcode=opu595


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