The seeds and leaves of methi (fenugreek) are widely used in Indian kitchen.
The use of fenugreek for hair is a popular practice in many cultures of the world.
This herb is often used to naturally condition and moisturize the hair and treat a variety of scalp issues.
You can increase your hair volume and encourage hair growth naturally with fenugreek.
- Take 2 tablespoons of fenugreek seeds and 1 glass of just the boiled water and put it into thermos
- leave it for 8-10 hiours
- Strain the resulting infusion into a spray bottle
- Spray it to freshly shampooed hair squeezing out as much water as possible before it
- Wait when hair will be dry and comb them
I use this recipe for couple months and really like effect- good volume and manageable hair.
Repeat it it once or twice a week
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You can get there also supplements made from fenugreek
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I would be glad to hear other ways to use fenugreek and would be great if you share not very difficult cooking recipe with fenugreek.